Sitemap - 2024 - Mending Fractured Relationships

How to Enjoy the Holidays by Setting Boundaries Now.

Healthy Recovery IRL - A Case Study in Nurturing, Affirming and Setting Boundaries

Take care of yourself

I am afraid to ask because I might learn something that I don’t want to know

Use the word “we”

How and Why to Allow Natural Consequences to Unfold to Break the Cycle of Enabling

I’ll pray for you

Overcoming resistance

Avoid saying things that backfire

The Power of Letting Go: Setting Boundaries for a Stronger You

Don’t ask why

Repeat what they just said

You Can Always Improve

Dealing with Uncertainty: The Chaos Lottery

Why Setting Boundaries Upsets People: A Guide to Maintaining Your Limits

Listening for emotions

Bookending

Don’t exaggerate

The magic ingredient: Curiosity

It's complicated

How I Learned to Form Healthy Boundaries and Became a Boundaries Coach

Listening was the key to ending the “Troubles” in Northern Ireland

Bad questions

It’s no use, the other side is hopeless

I have to say something

Tell a story

Three Boundaries to Get Shit Done and Increase Your Productivity

Reframing

I’m having a hard time figuring out what I can agree with

What’s so hard about listening?

What questions should I ask?

How do you talk to people who are angry?

11 Hallmarks of Enmeshed Relationships and Three Ways to Get Out of Them

Why talking across the political divide is so hard

What could I have done differently?

What was your part in what happened?

What Enabling Is and How to Stop Supporting People's Addiction and Dysfunction

What are your quirks?

Don’t should on yourself

What Codependence Is and How To Get Out of It - Keep The Focus on Yourself

Questions to ask before you say something

Insides versus outsides

How to Go from Rescuing to Helping and Why It Matters

Would you rather be right or be happy?

What can you do to build up a relationship?

Don’t give advice

How well did you do this past year in Mending your relationships?