I just read this message. I am pleased that it is exactly what I did this morning - talk with someone else before a potentially anxious time with a close relative. Helped a lot to have verbalized my worries, planned a strategy and was then able to execute it. So nice to then have Karen pat me on the back!
I just read this message. I am pleased that it is exactly what I did this morning - talk with someone else before a potentially anxious time with a close relative. Helped a lot to have verbalized my worries, planned a strategy and was then able to execute it. So nice to then have Karen pat me on the back!